Tuesday, 28 June 2011
Good and Bad
I'm feeling pretty alright. I do crave sweets, but not uncontrollably. And I have been pretty tired the past few days, but that might also be because I've been up late and working a lot. At ball hockey tonight I wasn't really able to do much running, but then again I worked at the aerial park all day, so I had a very physically demanding day. Still, I figure if I'd been able to have my usual pre-game perogies I would have been able to run more, and put a bit more effort into it. On the up side however, I think that I've noticed an improvement in my interstitial cystitis already. I mean, it's not gone or anything like that, but the symptoms don't seem to be as bad as usual. It's only been 4 days, but this is a very good sign. I'm thinking I should definitely try to get tested for food allergies/sensitivities though to see if there are certain things I should avoid even after I start eating a normal diet again. For now my trouble is trying to figure out a way to limit the amount of fatty foods I'm consuming. Avocados, nuts and nut butters, and full fat goat's yogurt are healthy, but all contain a lot of fat, so that bothers me a bit. I just keep reminding myself: it's only for 3 weeks!
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